forskolin peptide FAQ

While forskolin does come from an herb, it has only been studied as an extract. No evidence is available regarding any potential benefits from the whole herb.

People take forskolin supplements for many reasons. But very little substantial evidence exists to back its use for any health condition. Some research suggests that forskolin may aid in weight loss and muscle building. In one very small study, overweight and obese men took 250 milligrams of a 10% forskolin extract twice a day. After 12 weeks, they lost more body fat and had a greater increase in testosterone levels compared to similar men taking a placebo. But more research must be done to confirm these results and establish its safety. Forskolin has a long history as a folk remedy for asthma. Some research supports that. Forskolin appears to work in a way similar to certain types of conventional asthma drugs, by boosting the levels of a compound called cyclic AMP. This helps relax the muscles around the bronchial tubes to make breathing easier. Forskolin has also been used to try to treat glaucoma. A small study indicates that forskolin may help relieve pressure in the eyes, which is often seen in glaucoma. It has also been found to be a safe alternative to beta blockers in glaucoma patients having concomitant asthma. Another potential use of forskolin is for people with idiopathic congestive cardiomyopathy, which can cause heart failure. In a small study, patients who took forskolin through an IV showed improved heart function. Optimal doses for forskolin have not been established for any condition. Also, as with supplements generally, the quality of the active ingredients and the level of concentration in products that contain forskolin vary from maker to maker. Some experts recommend that forskolin only be taken under the supervision of a health care professional.

It is not known whether taking forskolin is safe, because it has not been thoroughly studied. Some negative reactions to forskolin have been reported. These include:

According to recent scientific research, forskolin may actually help lower blood pressure. Evidence suggests that it works via vasorelaxation. This means that it widens blood vessels, such as veins and arteries, by promoting the relaxation of the muscles within their walls, thus improving blood circulation.

As mentioned above, forskolin is generally safe to use. However, some people may experience diarrhea after consuming it. Researchers believe this side effect happens because forskolin increases the production of acid in your stomach, which may increase bowel movements and loose stools. Forskolin-induced diarrhea appears to be mild, and symptoms reportedly disappear within 4 weeks of use.

In addition to having a blood pressure-lowering effect, forskolin is used as a treatment for heart failure. Research shows that it can activate or boost a chemical messenger called 3′-5′-cyclic adenosine monophosphate (cAMP), which plays a key role in heart function by controlling both heart rate and the strength of the heart's contractions. However, research assessing the benefits of forskolin for heart health in humans is limited. Therefore, be sure to consult with a healthcare professional before consuming it.