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Benefits of DSIP for Sleep Quality: Evidence vs Expectations
Some older reports described changes in subjective sleep quality, shorter sleep latency, or higher sleep efficiency in selected participants [3]. These findings are not the same as broad proof that DSIP improves sleep quality in the general population.
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- Some older reports described changes in subjective sleep quality, shorter sleep latency, or higher sleep efficiency in selected participants [3]. These findings are not the same as broad proof that DSIP improves sleep quality in the general population.