folic peptide FAQ

Your body uses folate and folic acid in different ways. You get folate from foods such as dark leafy greens, beans, peas, nuts, and fruits such as oranges, bananas, melons, and papayas. Folic acid is the form made in labs. It appears in most prenatal vitamins and in foods with added nutrients, including many cereals and pastas.

Adults need folic acid (vitamin B9) to support the formation of red blood cells and to help their bodies make and repair DNA. This vitamin also helps prevent folate-deficiency anemia, a condition that can cause fatigue, weakness, and other health problems. Getting enough folic acid each day helps your cells work properly and supports your overall health.

Folate, also known as vitamin B9, is a type of B vitamin that your body uses to make healthy blood cells and support your nervous system. It is found naturally in foods, but you can also take it as folic acid in supplements. This vitamin plays a key role in pregnancy, heart health, and cell growth. You need the right amount each day to stay healthy and avoid problems linked to low folate levels.

Side effects. Folic acid is generally regarded as safe. Side effects are rare. Interactions. High doses of folic acid can block the effects of some seizure medicines. Taking folate could interfere with methotrexate in people with cancer. If you have ulcerative colitis, certain treatment medications can affect the amount of folate your body takes in and could create a folate deficiency. If you take any regular medicines, ask your doctor how they will affect your intake of folic acid. Risks. Taking folic acid supplements can sometimes mask the neurologic symptoms of serious and dangerous deficiencies of vitamin B12.

High homocysteine levels and low folate levels are also linked to an increased risk of cancer. However, taking high amounts of folate after a cancer diagnosis may speed up the worsening of the disease. If you have cancer, speak with your doctor before taking folic acid supplements.

Large doses of folic acid can affect your stomach and your mood. Symptoms may include: