Understand the source comparison
Comparison: Peptide Mechanisms in SWSD Management
Orexin-A OX1R, OX2R (orexin receptors) Stabilises wake during work periods; no phase shift Neutral. Does not suppress REM or SWS 50–100mcg intranasal at shift start Best for excessive sleepiness during night shifts. Addresses wake fragmentation without rebound
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- Orexin-A
- OX1R, OX2R (orexin receptors)
- Stabilises wake during work periods; no phase shift
- Neutral. Does not suppress REM or SWS
- 50–100mcg intranasal at shift start
- Best for excessive sleepiness during night shifts. Addresses wake fragmentation without rebound insomnia
- Epitalon
- MT1/MT2 melatonin receptors (indirect modulation)
- Accelerates re-entrainment by 2–3 days during schedule transitions
- Neutral. Enhances natural melatonin sensitivity
- 10mg subcutaneous daily × 10 days during transition
- Best for rotating shift workers. Reduces cumulative adjustment time across multiple schedule changes
- Selank
- GABAergic (BDNF/enkephalin modulation)
- No direct phase shift. Facilitates sleep initiation during biological day
- Preserves REM and slow-wave sleep percentages
- 300mcg intranasal 20–30 min before daytime sleep attempt
- Best for daytime sleep latency reduction. Permits natural sleep architecture without benzodiazepine-related suppression
- MOTS-c
- Mitochondrial-derived peptide; circadian gene expression
- Modulates CLOCK/BMAL1 expression; potential phase-shifting effects
- Under investigation. Preclinical data suggests neutral impact
- 5–10mg subcutaneous 2–3×/week
- Emerging option for metabolic and circadian resilience. Insufficient human SWSD data to recommend as first-line