Understand the source comparison
Best Peptides to Body Recomposition Ranked: Efficacy Comparison
CJC-1295/Ipamorelin GHRH + GHRP synergy for pulsatile GH release 100mcg each, 1–2× daily Preserves insulin sensitivity while activating lipolysis and anabolism simultaneously Requires injection; effects dependent on natural GH reserve Highest efficacy for cont
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This page preserves a source comparison for education. It does not add a rating, recommendation or clinical judgment.
- CJC-1295/Ipamorelin
- GHRH + GHRP synergy for pulsatile GH release
- 100mcg each, 1–2× daily
- Preserves insulin sensitivity while activating lipolysis and anabolism simultaneously
- Requires injection; effects dependent on natural GH reserve
- Highest efficacy for controlled recomposition research when paired with resistance training
- MK-677 (Ibutamoren)
- Ghrelin mimetic producing sustained GH and IGF-1 elevation
- 12.5–25mg daily (oral)
- 24-hour anabolic signalling supports muscle protein synthesis during deficits
- Mild insulin resistance and water retention at higher doses
- Best for lean mass preservation; requires carbohydrate cycling to optimise fat loss
- Tesofensine
- Triple monoamine reuptake inhibitor
- 0.25–1mg daily
- Increases resting energy expenditure 6–10%; direct fat mobilisation independent of hormonal pathways
- No direct anabolic effect; fat loss only unless combined with training
- Most effective for accelerating fat loss phase; must pair with adequate protein and training volume
- Hexarelin
- GHRP with additional CD36 receptor activation
- 100–200mcg pre-workout
- Enhanced intra-workout fat oxidation and nutrient partitioning
- Desensitisation after 12–16 weeks; requires cycling
- Ideal for acute recomposition phases; short-term use maximises effect without receptor downregulation
- Lipo C (Lipotropic blend)
- Methyl donor support for hepatic fat metabolism
- 1ml IM, 1–3× weekly
- Prevents hepatic steatosis during rapid fat mobilisation; supports VLDL assembly
- No direct fat burning or muscle-building effect
- Adjunct compound that optimises liver function during aggressive recomposition protocols