Understand the source comparison
Best Follistatin-344 Dosage for Body Composition: Protocol Comparison
Conservative 50–100 mcg 3x/week 150–300 mcg 6–8 weeks 8–12% vs baseline Minimal off-target binding; suitable for extended cycles; lowest risk of receptor desensitisation Moderate 100–200 mcg 2–3x/week 200–600 mcg 4–6 weeks 12–18% vs baseline Optimal dose-respo
No winner is assigned.
This page preserves a source comparison for education. It does not add a rating, recommendation or clinical judgment.
- Conservative
- 50–100 mcg
- 3x/week
- 150–300 mcg
- 6–8 weeks
- 8–12% vs baseline
- Minimal off-target binding; suitable for extended cycles; lowest risk of receptor desensitisation
- Moderate
- 100–200 mcg
- 2–3x/week
- 200–600 mcg
- 4–6 weeks
- 12–18% vs baseline
- Optimal dose-response ratio; balances efficacy and myostatin saturation without activin suppression
- Aggressive
- 200–300 mcg
- 2x/week
- 400–600 mcg
- 4 weeks maximum
- 15–21% vs baseline
- Approaches myostatin saturation ceiling; increased activin binding; not recommended beyond 4-week cycles
- Front-Load
- 300 mcg loading, 150 mcg maintenance
- 3x/week week 1, 2x/week thereafter
- Variable
- 6 weeks
- 14–19% vs baseline
- Faster initial response but higher receptor downregulation risk; requires precise timing