What Is Natural Viagra for Females? 11 Natural Aphrodisiacs

What do females use instead of Viagra?

Low libido is a common problem in women. But although drugs like Viagra can help boost sex drive in men, many products that claim to do the same for women may not be safe or effective. Here are 11 natural aphrodisiacs for females that may make sex more pleasurable, some backed by research and some based only on anecdotal evidence.

11 natural aphrodisiacs for females

• Shatavari (asparagus): This herb contains phytoestrogens that help balance essential hormones and have been associated with helping premenstrual syndrome.
• This herb contains phytoestrogens that help balance essential hormones and have been associated with helping premenstrual syndrome.
• Ginkgo biloba: Ginkgo biloba extract increases blood flow, influences nitric oxide production, and has a relaxing effect on smooth muscles. Studies have shown that these effects may improve sexual function.
• Ginkgo biloba extract increases blood flow, influences nitric oxide production, and has a relaxing effect on smooth muscles. Studies have shown that these effects may improve sexual function.
• Korean red ginseng: This herb may help boost sexual desire by relaxing the clitoris, especially in menopausal women.
• This herb may help boost sexual desire by relaxing the clitoris, especially in menopausal women.
• Maca: Grown in the Andes mountains in South America, maca roots are believed to increase sexual desire and combat the side effects of antidepressants that can cause low libido.
• Grown in the Andes mountains in South America, maca roots are believed to increase sexual desire and combat the side effects of antidepressants that can cause low libido.
• Horny goat weed: Because of its phytoestrogen content, horny goat weed is believed to help increase estrogen levels and alleviate symptoms of menopause, such as vaginal dryness, which can make sexual intercourse painful.
• Because of its phytoestrogen content, horny goat weed is believed to help increase estrogen levels and alleviate symptoms of menopause, such as vaginal dryness, which can make sexual intercourse painful.
• Damiana (turnera diffusa): This aphrodisiac may boost sexual arousal in both men and women by delivering more oxygen to the genital area.
• This aphrodisiac may boost sexual arousal in both men and women by delivering more oxygen to the genital area.
• Ashwagandha: Ashwagandha contains two acyl steryl glycosides called sitoindoside VII and sitoindoside VIII, which may help boost libido and alleviate stress responsible for disrupting sexual function.
• Ashwagandha contains two acyl steryl glycosides called sitoindoside VII and sitoindoside VIII, which may help boost libido and alleviate stress responsible for disrupting sexual function.
• Red wine: According to one study, red wine may increase blood flow, which in turn can help increase libido.
• According to one study, red wine may increase blood flow, which in turn can help increase libido.
• Red clover: This herb contains phytoestrogens that may improve libido, mood, and sleep.
• This herb contains phytoestrogens that may improve libido, mood, and sleep.
• Tribulus terrestris: This is a popular plant used in Chinese and Ayurvedic medicine that is reported to enhance sexual pleasure.
• This is a popular plant used in Chinese and Ayurvedic medicine that is reported to enhance sexual pleasure.
• Certain foods:

What happens when females take Viagra?

Viagra (sildenafil) is an FDA-approved drug used to treat sexual dysfunction in men. However, it is not approved for sexual dysfunction in women. While some women have tried to use the drug off-label, it can cause several unpleasant side effects, such as:

• Dizziness
• Headache
• Nasal congestion
• Nausea
• Mouth dryness
• Flushes
• Fainting
• Sleepiness

Products (pills and creams) available for female arousal and libido enhancement include:

• Provestra
• Vigorelle
• HerSolution gel
• HerSolution pills
• Scream cream
• Lady era

What causes low libido in women?

Low libido in females or reduced ability to have satisfying sexual intercourse can occur due to many reasons:

• Hormonal imbalance
• Fatigue
• Stress
• Menopause
• Pregnancy
• History of depression
• Problems in a relationship
• Hypoactive sexual desire disorder
• Certain medications, such as selective serotonin reuptake inhibitors

What are other tips for boosting female sex drive?

Aside from herbs and supplements, the following lifestyle changes can help boost sex drive and enhance sexual pleasure:

• Regular exercise, especially if a low sex drive is caused by antidepressants
• Nutritious and well-balanced diet (such as the Mediterranean diet)
• Stress management
• Yoga
• Acupuncture
• Good communication between partners
• Sex therapy or individual therapy with a licensed therapist

SLIDESHOW

Wheeler RB. Foods and Herbs That May Rev Up Your Sex Life. WebMD. https://www.webmd.com/sex-relationships/sex-aphrodisiac-foods

Mayo Clinic. Do natural aphrodisiacs actually work? https://www.mayoclinic.org/healthy-lifestyle/sexual-health/expert-answers/natural-aphrodisiacs/faq-20058252

Ellis RR. A Guide to Female Viagra. WebMD. https://www.webmd.com/women/features/guide-to-female-viagra

Top What Is Natural Viagra for Females Related Articles

• avanafilAvanafil is a medication prescribed for the treatment of impotence (erectile dysfunction) in men by helping the persistence of cyclic guanosine monophosphate (cGMP), which leads to more prolonged...
• Does Sex Drive Return After Menopause?Menopause is defined as when you haven't had your periods for 12 consecutive months. You should accept the fact that it is normal to experience changes in sexual desire after menopause.
• Female Sexual Dysfunction: Treatment for Women’s Sexual DisordersFemale sexual dysfunction symptoms can limit a woman’s sex life. Female sexual dysfunction guidelines aim to identify and address any psychological and physical causes of the problem. Sometimes...
• Flomax and Viagra for BPH TreatmentFlomax (brand name tamsulosin) is a medication doctors prescribe to males who have an enlarged prostate gland and who are having difficulty urinating due to a condition called benign prostatic...
• GonorrheaGonorrhea is a sexually transmitted disease (STD) caused by the bacteria Neisseria gonorrhoeae. It is only transmitted by unprotected sexual contact, with either oral, vaginal or anal intercourse....
• How Sex Drive Changes Through the YearsYour sex drive changes as you age. Hormones, other health problems, and the business of life can affect your libido. Find out what changes you can expect.
• Is There Anything Over-the-Counter That Works Like Viagra?Over-the-counter treatment for erectile dysfunction does exist, in the form of ED pumps and pills. However, it’s best to consult your doctor before starting these treatments.
• Healthy Aging: Better Sex After 50`It's never too late to improve your sex life. Learn how older adults can overcome common health conditions affecting seniors over 50 such as heart disease, diabetes, and arthritis in order to have a...
• Sex & Love QuizRelationships, sex, and love! Could it be that what motivates physical attraction in us may be all in our minds? Take the Sex & Love Quiz to challenge yourself on healthy human sexuality!
• Sex-Drive KillersNoticing a lack of intimacy with your partner? Here we explore how stress, lack of sleep, weight gain, depression and low T can cause low sex drive in men and women.
• sildenafilSildenafil is a medication prescribed for the treatment of impotence (erectile dysfunction, ED) caused by medical or psychological conditions. The most common side effects are facial flushing (1 in...
• testosteroneTestosterone is the natural male steroid hormone (androgen) responsible for the development of male reproductive organs, their normal functioning, and male secondary sexual characteristics such as...
• What Causes Low, Normal, and High Sex DrivesYour sex drive, also called your libido, refers to how much you would like to have sex. Low, normal, and high sex drives may be due to hormones, medical problems, medications, mental health issues,...
• What Does Viagra Do to a Woman?Women with certain sexual dysfunctions may benefit from taking Viagra since the pill increases blood flow to the genitals, which could help increase arousal, sensitivity and orgasmic function.
• What Is the Female Version of Viagra Called?The FDA approved two versions of female Viagra to treat female sexual dysfunction, which are called flibanserin (Addyi) and bremelanotide.
• What Is the Main Cause of Erectile Dysfunction?Penile erection is a complex process in which the brain, nerves, muscles and blood vessels play a major role. The main causes of erectile dysfunction include psychological and health conditions,...
• yohimbineYohimbine is a prescription medicine used to treat male impotence (erectile dysfunction) due to diabetes, vascular conditions or psychological origin. Yohimbine has also been used as a street drug,...