Educational guide
Body Recomposition Phase 3 Peptide Protocol
Body Recomposition Phase 3 The main weight loss goal has been met. ~195 lb and <15% body fat. Now it's time to lean down from 15% body fat to sub 12%. While nursing a shoulder and opposite elbow injury. 198 lbs 70 in male By Joe Weight GLP-2 Metabolic Growth t
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Body Recomposition Phase 3
The main weight loss goal has been met. ~195 lb and <15% body fat. Now it's time to lean down from 15% body fat to sub 12%. While nursing a shoulder and opposite elbow injury.
198 lbs
70 in
male
By
Joe
Weight
GLP-2
Metabolic
Growth
tes
Healing
ghk
Longevity
wol
For research purposes only.
Peptide Mind does not endorse this protocol. This is a user-generated research reference — not for human consumption or therapeutic use.
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Peptide Protocol Schedule
A day-by-day view of this protocol. Tap any day to see which peptides are active. Circle size reflects how many peptides are scheduled; colored dots below represent individual peptides.
Wolverine Blend (BPC-157, TB-500)
evening
subcutaneous
400 mcg
Daily Dosing Breakdown
A grouped breakdown of which peptides to take throughout this protocol. Consecutive days with the same schedule are combined. Days with no doses are omitted.
Jul 25–26, 2026
Wolverine Blend (BPC-157, TB-500) — 400 mcg · Evening
Jul 27, 2026
GLP-2 (Tirzepatide) — 5 mg · Morning
Tesamorelin/Ipamorelin Blend (Tesamorelin, Ipamorelin) — 600 mcg · Evening
GHK-Cu — 2 mg · Evening
Jul 28–31, 2026
Aug 1–2, 2026
Aug 3, 2026
Aug 4–7, 2026
Aug 8–9, 2026
Aug 10, 2026
Aug 11–14, 2026
Aug 15–16, 2026
Aug 17, 2026
Aug 18–21, 2026
Aug 22–23, 2026
Aug 24, 2026
Aug 25–28, 2026
Aug 29–30, 2026
Aug 31, 2026
Sep 1–4, 2026
Sep 5–6, 2026
Sep 7, 2026
Sep 8–11, 2026
Sep 12–13, 2026
Sep 14, 2026
Sep 15–17, 2026
Sep 18, 2026
Sep 21–25, 2026
Sep 28 – Oct 2, 2026
Oct 5–9, 2026
Oct 12–15, 2026
Weekly Schedule
Day-of-week breakdown for each peptide in this protocol.
GLP-2 (Tirzepatide)
morning
5 mg
Tesamorelin/Ipamorelin Blend (Tesamorelin, Ipamorelin)
600 mcg
GHK-Cu
2 mg
Total Peptide Requirements
The total quantity of each peptide needed to complete this protocol, calculated from dosage and duration.
GLP-2 (Tirzepatide)
5 mg · weekly · Morning
Tesamorelin/Ipamorelin Blend (Tesamorelin, Ipamorelin)
0.6 mg · 5× weekly · Evening
Skin
GHK-Cu
2 mg · 5× weekly · Evening
Wolverine Blend (BPC-157, TB-500)
0.4 mg · 7× weekly · Evening
Know exactly what to draw
Enter your vial concentration and we'll calculate the precise injection volume for every peptide in this protocol.
Protocol Body Targets
The biological systems and tissue targets addressed by the 4 peptides in this protocol.
6
Body Targets
4 peptides
Regulates fat metabolism, insulin sensitivity, and energy use.
GLP-2 (Tirzepatide), Tesamorelin/Ipamorelin Blend (Tesamorelin, Ipamorelin)
Gut
Supports gut lining integrity, digestion, and the gut-brain axis.
GLP-2 (Tirzepatide), Wolverine Blend (BPC-157, TB-500)
Hormones
Influences hormone signaling pathways and endocrine balance.
Promotes collagen synthesis, wound healing, and skin elasticity.
Muscle
Enhances muscle growth, repair, and recovery after exercise.
Joints & Bone
Supports cartilage integrity, bone density, and joint mobility.
Protocol targeted areas
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Protocol Duration & Timeline
A visual breakdown of each peptide's active window within this protocol. Use this to understand the total cycle length and how each compound's duration compares to the full protocol.
5 mg once per week
600 mcg 5x per week
2 mg 5x per week
400 mcg 7x per week
Protocol Peptides
Each peptide included in this protocol with its dosing amount, frequency, and administration details.
Fda Approved
Phase 3
Experimental
Preclinical
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Frequently asked questions
What is a peptide dosage calculator?
A peptide dosage calculator is a free tool that converts your vial size, bacteriostatic water volume, and target dose into an exact syringe draw volume. Instead of doing the reconstitution math by hand, you enter three inputs and instantly get the concentration of your solution and how many milliliters or syringe units to draw. This calculator works for single peptide compounds and multi-peptide blends.
How do I calculate peptide dosage from a vial?
To calculate your peptide dose, divide the total peptide content of your vial in micrograms by the volume of bacteriostatic water you added in milliliters. This gives you your solution concentration in mcg/mL. Then divide your target dose by that concentration to get your draw volume. For example, a 5mg (5,000 mcg) vial reconstituted with 2mL of BAC water gives a concentration of 2,500 mcg/mL. A 250 mcg dose would require drawing 0.1mL. This calculator automates all of those steps instantly.
How much Bacteriostatic water should I add to a peptide vial?
Most people add 2mL to 3mL of bacteriostatic water per vial, but the right amount depends on the dose you want to draw and the syringe size you are using. Adding 1mL to a 5mg vial gives you a concentration of 5,000 mcg/mL, making each dose very small in volume. Adding 2mL gives you 2,500 mcg/mL, which is easier to measure on a standard insulin syringe. A general guideline is to choose a volume that puts your typical dose somewhere between 10 and 30 units on a U-100 syringe. Use the calculator above to test different water volumes and find what works for your dose.
How are peptides different from proteins?
Both are made of amino acids, but peptides are much smaller than proteins. Because of their tiny size, peptides can act like tiny messengers in the body, sending specific signals to your cells to tell them exactly what to do.
Are peptides safe?
There is no single answer because every peptide is entirely different. Safety depends on the specific compound, how pure it is, the dose you take, the way it was made, and your own personal medical history.
Are all peptides medicines?
No, they are not all medicines. The word "peptide" just describes the shape and chemical makeup of the molecule, rather than its legal or medical status. While some are officially approved prescription drugs, many others are strictly for research or are used as standard health supplements.
What does peptide reconstitution mean?
Reconstitution is the simple process of mixing a freeze-dried powder with a safe liquid to turn it into a usable liquid solution. Whenever this is done, it requires very clean and sterile methods to prevent any harmful bacteria from getting into the mixture.
Which peptide is best for my goals?
There is rarely one single best option for everyone. Instead of looking for a magic compound, it is much safer and more effective to start by looking at your specific goals. We recommend exploring our category pages first to learn about the different options that align with what you want to achieve.